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Osteopaths prevent pain by focusing on the body’s musculoskeletal system and its role in overall health and function.

Low Back Pain (LBP) is the leading cause of disability worldwide. Around 1 in 13 of us will experience an episode of LBP globally.

Do you know what is our most prescribed exercise to clients? WALKING!

Ever wonder what an Osteo treatment entails? We take a thorough case history. We ask questions about your lifestyle

Tennis elbow (or golfers elbow on the inside) is not always due to these sports?

Have you been in a lot of muscular pain the or or two days after heavy exercise? Going up or down stairs or a seat can be quite challenging!

We get this question a lot. Do ice baths help with performance? The aims of cold water therapy (CWT) for recovery is to help reduce...

We insert the needles into “trigger points” - a taut band of sensitised muscle - commonly known as a “knot”, to assist with decreasing pain