Injured? Give your body PEACE and LOVEInjured yourself? The principle of RICE is what we used to do for acute injuries like sprained ankles. The theory has changed and now we wan
What happens during a treatment?Ever wonder what an Osteo treatment entails? We take a thorough case history. We ask questions about your lifestyle
Habit StackingHabit stacking is a great way to improve on something - add your new habit to something you already do!