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What is a muscle knot and how can I relieve it?
finding out the reason WHY the body made this protective mechanism is key to releasing the muscle
Can osteopathy help headaches?
Wondering if osteopathy can help headaches and migraines? Osteopathy treatment can help ease the pain of headache and migraine symptoms....
Running tips and advice from an osteopath and marathon runner
Need running tips and advice? Our Burwood Osteopaths have the knowledge and experience to help condition you! These are my 3 main tips...
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