BLOG

Returning back to school? Here are some tips for choosing the right backpack for our kids! Look for the following features: *Lightweight...

1 in 5 of Australians suffer from migraines. They can affect people as little as once or twice a year up to 2-3 times a week. Manual...

Olive Leaf Extract has been shown to be an effective natural immune support supplement, which has been used for thousands of years

Have you been in a lot of muscular pain the or or two days after heavy exercise? Going up or down stairs or a seat can be quite challenging!

Hip Osteoarthritis (OA) is a joint disease that mostly affects your hip joint cartilage. Healthy cartilage allows your hip joint bones to...

We get this question a lot. Do ice baths help with performance? The aims of cold water therapy (CWT) for recovery is to help reduce...

Neck pain is quite a common injury we see here at Burwood Osteo & Rehab. Adding in the wild ride of 2020 with working from home, home school